This interesting #feelgoodfriday article reminds us how important it is not to load ourselves up with shame.
The scale of climate and ecological problems, the causes, the culture, the solutions are all obviously far bigger than anyone of us alone. And the other steps make a lot of sense, offering a route map through self-compassion, resilience & strength through solidarity, imagination and potential hope.
(And you’ve already got Step 3 covered. Whoop whoop, XR!)